Dr. Marina Kostina Presents

about

Liz Hillard, Owner and Creator of Hilliard Studio Method

A graduate of the highly acclaimed STOTT Pilates International Training Center in Toronto, Canada, Hilliard opened her first studio, Performance Pilates, in 2002 with one goal – to pioneer an intense, cutting edge and innovative approach to personal training. In 2007 she took that vision to the next level, developing an even more radical approach to personal training and group fitness to create the most effective, efficient, results-driven workout on the market – Hilliard Studio Method®.

Today Liz, along with her daughter Clary Hilliard Gray, offers 47 live classes per week at her Charlotte, NC studio as well as over 3,000 minutes of workout videos on HSM’s streaming subscription service.

For more info:  https://hilliardstudiomethod.com

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hosted by Dr. Marina Kostina